- Health Action NM
- GroupHIIT Home Exercise Workout Videos (free for 60 days)
- Explore the Entire World–from the Comfort of Quarantine with 4K Walking Tours
- Scroll through a collection of podcasts and poetry from the On Being Project
- Enjoy some mood-lifting music from Playing for Change
- The Chopra Center shares guided meditations and ways to reduce panic
- Enjoy an introduction to meditation from Yoga Journal
- Advice on meal planning and food shopping during quarantine
- A Guide for Working (From Home) Parents
- How to Handle the Stress of Working From Home
- Tips for setting up your laptop for good posture
- Healing Online for People Everywhere (HOPE)
- CA Surgeon General’s Stress Relief Playbook
- COVID-19 Hygiene & Food Safety Tips
- CDC: Cloth Face Coverings Q&A
- Harvard Health Blog: Tips for Mental Health During Isolation
- Wellness Tips for Quarantine
Additional Medical Resources
- MedLine Plus – The National Library of Medicine created MedLine Plus to assist you in locating authoritative health information. MedlinePlus pages contain carefully selected links to Web resources with health information on over 900 topics.
- National Institute of Health – NIH Senior Health information. Sign up for weekly tips to help you maintain your health as you get older.